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Effective care for teeth is a process that is well known to science. It is interesting to think that this is an area that there are probably no unknowns. It is easy to find information online on how to take care of your teeth. The burden is on you to become informed if you don’t have dental insurance. At that point, if you value your teeth then you will take the needed action each day. Make the effort to see a dentist at least once a year if you can. Not taking care of your teeth can lead to excessive decay and tooth loss which is depressing.
Millions of people have sensitive teeth that respond to temperature changes. Consuming edibles that are very not or very cold can give you a painful jolt. If this type of sensitivity is not new to you, you need to make sure you call your dentist. Sometimes it is an indication of a cavity or a swollen nerve in your tooth. Some people, though, simply have teeth that are always sensitive and for those people it is a good idea to use a toothpaste that is designed specifically for teeth that are sensitive. You should also try brushing with a brush that has soft bristles. You should also ask your dentist how best to handle this.
There are lots of ways to brush your teeth and still use the recommendations given to you by dentists, etc. But when it comes to total mouth care, then there is more than simply brushing your white pearlies. As gross as it is going to sound, your mouth is probably filled with all kinds of bacteria–some of which is known for causing tooth decay. When you brush your teeth make sure that you are also brushing your tongue and the roof of your mouth. Do not brush too hard or put a lot of force into it or you’ll cause irritation and, potentially blood shed. It’s not necessary to give that much overkill. The reason you do this is to get rid of cavity causing bacteria.
You will also destroy beneficial bacteria, as well – collateral damage, so just do not sterilize your mouth because it is not healthy.
Let’s talk a little bit about the nation-wide obsession the US has with teeth whiteners. First, did you know the natural color of all teeth is slightly yellowish? Honest to God: white is not the color your teeth are naturally. You need to be very careful here because you can cause terrible dental issues later on. All of these products list peroxide as the main ingredient and all that peroxide does is act as a bleach for your teeth. Your tooth enamel can be seriously harmed by the process. If you do this often enough you can thin out or even lose your enamel. After that, you’re in for a world of hurt in terms of dental issues.
Young adults and children have seen an overall decline in their oral health for years now. Common thought is that massive consumption of soft drinks and sugary snacks is a contributing factor to this. If you are young, it is not too late to change everything around and take better care of what you still have.
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